Best Recipes: Southwest Chicken Skillet Casserole
by: Donna Monday
Enjoy this chicken casserole recipe with its peppy southwestern flavor.
1 tablespoon vegetable oil
1 pound boneless, skinless chicken breast halves, cut into 1-inch pieces
1 (16 oz.) bag frozen corn, broccoli, and red pepper
1 (15 oz.) can black beans, rinsed and drained
1 cup thick and chunky salsa
2 cups tortilla chips, coarsely crushed
1 cup cheddar cheese, shredded
Directions
Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil, stirring occasionally, until brown.
Stir in vegetables, beans and salsa; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp but slightly tender.
Top with tortilla chips and cheese. Cover and cook about 2 minutes or until cheese is melted.
About The Author
© Donna Monday
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Acne Home Treatment 101
Acne Home Treatment 101
by: Kirsten Hawkins
Acne is truly one serious worry of most teenagers and young adults as well in every part of the country. It?s certainly an obstacle to fully enjoy what life offers during your youthful years. It ruins your confidence to say and do what you want. It can even affect a person?s relationship towards his/her loved ones and on other people. However, we have several ways to choose from to exterminate this acne. The good news is that you don?t have to go that too far in searching for your remedies! There are so many home treatments for acne right there! And, you can surely find some of them in your kitchen or garden. If not, the nearest store will surely have one non-prescriptive product for you! You should know that there is no way that you can lose in your fight against this unwanted skin disorder. Home treatments for acne will surely leave you worry-free!
Do-It-Yourself home treatment for your acne
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Acne Home Treatment 101
Oil prices > Acne Home Treatment 101
5 Killer Ways To Treat Athlete?s Foot
5 Killer Ways To Treat Athlete?s Foot
by: Daphne Cameron
If you?ve got an itch on your foot that you can?t help scratching, then you might have a dreaded case of athlete?s foot. But there?s no need to worry because here are five ways that you can treat yourself?no doctor and no prescriptions needed.
Head over to the store
Your best cure for athlete?s foot might be available at your local grocery mart or drug store. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topical creams that can be directly applied to the feet.
All you need to do is reapply the cream after you shower to clean, dry feet and then cover with a pair of cotton socks. The cream should be reapplied two to three times a day after that for about two to three weeks.
Going the natural route
Another great way to treat athlete?s foot is similar to the store method, but with a more natural oil. Tea tree...
5 Killer Ways To Treat Athlete?s Foot
Oil prices > 5 Killer Ways To Treat Athlete?s Foot
Side Effects of Fish Oil
Side Effects of Fish Oil
by: Yi Lai
Fish oil is oil derived from the tissues of fatty acids. Fish oil is recommended as source of Omega 3 fatty acids. Fish oil products are becoming increasingly popular due to the many health benefits. However, there are some side effects of fish oil. If you take large doses of supplements which contain high level of vitamins (especially vitamin D) in addition to Omega 3 fatty acids, the risk is possibility of vitamin poisoning. Vitamin poisoning is a condition wcan lead to toxic symptoms. For this reason, you should take fish body oil instead of fish liver based oil.
Another side effect of fish oil is heavy metal poisoning. Many fish contain heavy metal (mercury,lead, nickel, arsenic and cadmium) and other contaminants (PCB's, furans, dioxins). If you eat fish, avoid fish species which contain toxin mercury and contaminants, including Largemouth Bass, Sturgeon, and others such as Shark, Swordfish, King Mackerel,...
Side Effects of Fish Oil
Oil prices > Side Effects of Fish Oil
Ten Vital Reasons To Use Real Extra Virgin Olive Oil
Ten Vital Reasons To Use Real Extra Virgin Olive Oil
by: Kelly Martinez
Extra virgin olive oil is very special and unique. This is something that people along the Mediterranean, as well as gourmets everywhere, have known for a long time. Thomas Jefferson is even said to have considered the olive tree as ?surely the richest gift of Heaven?. Well, recent studies show that President Jefferson might just have been right.
Here are 10 reasons why real extra virgin olive oil should be a part of everyone?s diet:
1 ? Olive oil protects against heart disease ? ?Olive oil's heart effect located?
?Scientists say they have pinpointed the micronutrients in olive oil that make it a good heart protector.? ?Virgin or extra virgin olive oils are best because they have the highest phenol content, the Journal of the American College of Cardiology reports? - Hospital Universitario Reina Sofia, Cordoba (Spain)
2 - Alzheimer?s ? ?How you can take...
Ten Vital Reasons To Use Real Extra Virgin Olive Oil
Oil prices > Ten Vital Reasons To Use Real Extra Virgin Olive Oil
Culinary Traditions Of Cuba
Culinary Traditions Of Cuba
by: Kirsten Hawkins
The East Caribbean island of Cuba has a rich cultural heritage from which has arisen culinary traditions that are as vibrant and varied as the variety of cultures that have contributed to the development of this distinct and delicious cuisine. In addition to the ancient influence of the native peoples of Cuba, the Spaniards brought their own culinary styles, tinged by those of the Moors who held huge parts of Spain for centuries. The slaves that were brought from Africa made significant culinary and cultural contributions, with other culinary traditions being brought to the island with the French colonists fleeing uprisings in Haiti.
As these various influences came together, a distinctly Cuban flavor and style evolved, which is reminiscent of country peasant styles of cooking by oral tradition and eye, rather than relying on specific measurements and the creation of dishes that tend towards the...
Culinary Traditions Of Cuba
Oil prices > Culinary Traditions Of Cuba
Ten Vital Reasons To Use Real Extra Virgin Olive Oil
Ten Vital Reasons To Use Real Extra Virgin Olive Oil
by: Kelly Martinez
Extra virgin olive oil is very special and unique. This is something that people along the Mediterranean, as well as gourmets everywhere, have known for a long time. Thomas Jefferson is even said to have considered the olive tree as ?surely the richest gift of Heaven?. Well, recent studies show that President Jefferson might just have been right.
Here are 10 reasons why real extra virgin olive oil should be a part of everyone?s diet:
1 ? Olive oil protects against heart disease ? ?Olive oil's heart effect located?
?Scientists say they have pinpointed the micronutrients in olive oil that make it a good heart protector.? ?Virgin or extra virgin olive oils are best because they have the highest phenol content, the Journal of the American College of Cardiology reports? - Hospital Universitario Reina Sofia, Cordoba (Spain)
2 - Alzheimer?s ? ?How you can take...
Ten Vital Reasons To Use Real Extra Virgin Olive Oil
Oil prices > Ten Vital Reasons To Use Real Extra Virgin Olive Oil